100% Whole Wheat Blueberry Muffins


Food.com
70 mins (prep 35, cooking 35)
7 ingredients
12 servings
I used agave syrup instead of honey and 1 T flaxseed a 3 T water instead of egg, and my flour was whole wheat pastry flour. Made this way I felt these were really very yummy. Next time I will sub some oil with applesauce. Oh I did add vanilla and orange extract too ( 1 tsp each)

Categories:  quick-breads , fruit , breakfast , equipment , <-4-hours , blueberries , low-in... , time-to-make , muffins , low-cholesterol , lunch~snacks , weeknight , oven , number-of-servings , breads , healthy-2 , berries ,
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Ingredients

Nutrition

Serving Size (58.93 g)
Servings 12
Amount per Serving
Calories 123.89 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 137.68%
Saturated Fat 0.98g 58.58%
Trans Fat 0.17g %
Cholesterol 2.81mg 11.23%
Sodium 132.37mg 66.18%
Total Carbohydrate 14.67g 58.69%
Dietary Fiber 0.32 g 15.56%
Sugars 14.07 g %
Protein 0.95g 22.87%
Vitamin A 48.77IU% Vitamin C 1.27mg%
Calcium 30.94mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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