100% Whole Wheat Bread (Abm)


Food.com
220 mins (prep 10, cooking 210)
8 ingredients
12 servings
I wanted 100% which is light and fluffy so I started tinkering away and this is the recipe I got. I really love it and it's easy-peasy, lemon-sqeasy as my kids would say. As a result, I've retired my 50-50 bread. Hopefully s

Categories:  for-1-or-2 , beginner-cook , easy , small-appliance , number-of-servings , breads , equipment , <-4-hours , bread-machine , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.96 g)
Servings 12
Amount per Serving
Calories 70.06 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 71.89%
Saturated Fat 1.06g 63.67%
Trans Fat 0.0g %
Cholesterol 2.3mg 9.18%
Sodium 198.55mg 99.27%
Total Carbohydrate 8.29g 33.17%
Dietary Fiber 0.1 g 4.7%
Sugars 6.83 g %
Protein 1.06g 25.46%
Vitamin A 166.19IU% Vitamin C 0.04mg%
Calcium 28.5mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry
 

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