100 % whole wheat bread

160 mins (prep 120, cooking 40)
8 ingredients
2 servings
Abbey of Our Lady of the Holy Trinity. For years the monks made and sold their special brand of whole wheat bread. In recent years it became necessary to discontinue this industry. However, the monk who for many years was the baker has developed a recipe for home owners to bake their own whole wheat bread from the 2-grain cereal now produced at the monastery

Categories:  pasta,-rice-and-grains , north-american , taste~mood , <-4-hours , equipment , yeast-breads , time-to-make , grains , oven , number-of-servings , breads , healthy , for-large-groups ,
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Serving Size (179.78 g)
Servings 2
Amount per Serving
Calories 835.52 Calories from Fat 440.28
% Daily Value *
Total Fat 48.92g 150.52%
Saturated Fat 30.91g 309.06%
Trans Fat 1.7g %
Cholesterol 194.08mg 129.39%
Sodium 3819.37mg 318.28%
Total Carbohydrate 58.83g 39.22%
Dietary Fiber 0.0 g 0.0%
Sugars 58.83 g %
Protein 41.6g 166.4%
Vitamin A 1503.48IU% Vitamin C 6.84mg%
Calcium 1435.0mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, warm water