100 Year Old Souffle


Food.com
40 mins (prep 10, cooking 30)
6 ingredients
6 servings
This is a simple recipe passed down for over 100 years in my family.

Categories:  <-60-mins , north-american , comfort-food , breakfast , taste~mood , high-in... , equipment , cheese , appetizer , egg , low-carb , low-in... , californian , high-calcium , eggs~dairy , time-to-make , holiday , oven , american , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (74.72 g)
Servings 6
Amount per Serving
Calories 314.48 Calories from Fat 183.69
% Daily Value *
Total Fat 20.41g 188.37%
Saturated Fat 12.87g 386.02%
Trans Fat 0.24g %
Cholesterol 71.1mg 142.21%
Sodium 589.77mg 147.44%
Total Carbohydrate 15.63g 31.26%
Dietary Fiber 0.79 g 18.99%
Sugars 10.04 g %
Protein 17.72g 212.62%
Vitamin A 615.59IU% Vitamin C 1.14mg%
Calcium 525.52mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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