11 Secret Herbs and Spices (KFC Copy Cat)

20 mins (prep 10, cooking 10)
12 ingredients
1 servings
KFC ? You decide..

Categories:  side-items , quick ,
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Serving Size (55.84 g)
Servings 1
Amount per Serving
Calories 126.77 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 7.11%
Saturated Fat 0.89g 4.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2460.65mg 102.53%
Total Carbohydrate 25.44g 8.48%
Dietary Fiber 14.89 g 59.56%
Sugars 3.47 g %
Protein 6.78g 13.56%
Vitamin A 15481.93IU% Vitamin C 0.67mg%
Calcium 224.72mg% Iron 12.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
onion salt, rubbed sage, ground allspice, ground oregano