11 Secret Herbs and Spices( Kfc Copycat)


Food.com
10 mins (prep 10)
12 ingredients
0.33333334 servings
This came from CDKitchen and makes a nice gift!

Categories:  <-15-mins , copycat , food-gift , condiments,-etc. , north-american , southwestern-u.s. , american , quick , herb-and-spice-mixes , time-to-make , novelty , cooking-mixes ,
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Ingredients

Nutrition

Serving Size (167.51 g)
Servings 0.33333334
Amount per Serving
Calories 380.32 Calories from Fat 124.83
% Daily Value *
Total Fat 13.87g 7.11%
Saturated Fat 2.66g 4.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7381.95mg 102.53%
Total Carbohydrate 76.31g 8.48%
Dietary Fiber 44.67 g 59.56%
Sugars 10.41 g %
Protein 20.34g 13.56%
Vitamin A 46445.78IU% Vitamin C 2.01mg%
Calcium 674.17mg% Iron 36.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion salt, rubbed sage, ground allspice, ground oregano
 

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