15 Minute Broccoli Beef (Easy)

15 mins (prep 5, cooking 10)
8 ingredients
4 servings
Simple, quick easy and tasty Broccoli Beef. Can also be made with pork or chicken.

Categories:  chicken , trans--fat-free , beef , quick , vegetables , broccoli , low-carb , meats , wok ,
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Serving Size (166.53 g)
Servings 4
Amount per Serving
Calories 353.22 Calories from Fat 218.25
% Daily Value *
Total Fat 24.25g 149.2%
Saturated Fat 10.1g 202.08%
Trans Fat 0.1g %
Cholesterol 87.32mg 116.42%
Sodium 626.58mg 104.43%
Total Carbohydrate 7.91g 10.54%
Dietary Fiber 0.06 g 0.95%
Sugars 7.54 g %
Protein 24.05g 192.4%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 14.08mg% Iron 2.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced, thin, shredded, broccoli florets