2 Ingredient Pineapple Cake (With Pineapple Sauce)

65 mins (prep 5, cooking 60)
7 ingredients
1 servings
From American Heart Association Healthy Recipes booklet. A cake that smells like a pineapple upside down cake but without all the fat and calories. The sauce really adds a lot to the cake but is optional if you just want a low-key dessert.

Categories:  condiments,-etc. , fruit , sauces , <-4-hours , brunch , tropical-fruits , time-to-make , sweet-sauces , holiday , easy , kid-friendly , cakes , number-of-servings , vegetarian , pineapple , for-large-groups , dessert ,
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Serving Size (87.58 g)
Servings 1
Amount per Serving
Calories 56.35 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.92mg 0.08%
Total Carbohydrate 13.5g 4.5%
Dietary Fiber 0.13 g 0.53%
Sugars 0.0 g %
Protein 0.04g 0.08%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.74mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
angel food cake mix, crushed pineapple, crushed pineapple, orange marmalade