2 Kind Apple Halva


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
24 servings
An Indian inspiration! Microwave recipe.

Categories:  low-sat.-fat , indian , low-sodium , low-in... , time-to-make , puddings-and-mousses , low-protein , low-fat , low-cholesterol , <-30-mins , healthy , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (32.39 g)
Servings 24
Amount per Serving
Calories 72.94 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 25.3%
Saturated Fat 0.29g 35.28%
Trans Fat 0.0g %
Cholesterol 1.68mg 13.41%
Sodium 6.54mg 6.54%
Total Carbohydrate 16.48g 131.83%
Dietary Fiber 0.53 g 50.52%
Sugars 14.05 g %
Protein 0.83g 39.81%
Vitamin A 21.2IU% Vitamin C 0.8mg%
Calcium 17.04mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried fruit, ground cardamom
 

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