2-Second Italian Bread Olive Oil Dip


Food.com
1 mins (prep 1)
2 ingredients
4 servings
Know how at some Italian restaurants they give you the option of both butter and a dish with herbed olive when they bring out the bread? I found that I actually prefer the olive oil dip to butter in terms of both taste and ease to use; I don't have to wait for olive oil to melt! Plus, olive oil is monounsaturated fat that's better for you while butter is saturated fat that isn't. I use Italian Seasoning, feel free to use another mix or storebought seasoning-- tastes just like the kind in restaurants to enjoy with focaccia or crusty Italian bread.

Categories:  technique , <-15-mins , beginner-cook , italian , 3-steps-or-less , quick , no-cook , free-of... , appetizer , time-to-make , egg-free , 5-ingredients-or-less , vegan , dip , european , weeknight , easy , lactose-free , vegetarian ,
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Ingredients

Nutrition

Serving Size (16.02 g)
Servings 4
Amount per Serving
Calories 133.59 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 91.31%
Saturated Fat 2.07g 41.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.23mg 0.21%
Total Carbohydrate 0.59g 0.78%
Dietary Fiber 0.46 g 7.43%
Sugars 0.02 g %
Protein 0.28g 2.27%
Vitamin A 9.17IU% Vitamin C 0.01mg%
Calcium 27.75mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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