20 Minute Glazed Acorn Squash

20 mins (prep 2, cooking 18)
4 ingredients
2 servings
How to cook acorn squash. This works with carnival squash (used in the photo) as well as acorn squash. Perfectly cooked moist and not stringly squash paired with a buttery glaze that is caramelized perfectly. All this in about 20 minutes.

Categories:  winter , trans--fat-free , easy , quick-and-easy , fall , quick , christmas , thanksgiving , squash , high-fiber , low-sodium ,
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Serving Size (703.34 g)
Servings 2
Amount per Serving
Calories 319.0 Calories from Fat 90.18
% Daily Value *
Total Fat 10.02g 30.82%
Saturated Fat 5.91g 59.09%
Trans Fat 0.36g %
Cholesterol 23.85mg 15.9%
Sodium 88.04mg 7.34%
Total Carbohydrate 59.4g 39.6%
Dietary Fiber 9.19 g 73.48%
Sugars 18.9 g %
Protein 6.91g 27.65%
Vitamin A 2263.97IU% Vitamin C 98.66mg%
Calcium 188.77mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: