20 minute Italian Wedding Soup


Recipe.com
20 mins (prep 20)
12 ingredients
6 servings
This classic Italian soup always features the trio of meatballs, greens usually spinach or escarole and pasta.

Categories:  beef , quick , italian-soups , dutch-oven , soup , soup-for-lunch , quick-and-easy-lunches , low-calorie , quick-and-easy-dinners , quick-and-easy , healthy-cooking , lunch , italian-cuisine , european-cuisine ,
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Ingredients

Nutrition

Serving Size (161.6 g)
Servings 6
Amount per Serving
Calories 63.72 Calories from Fat 19.26
% Daily Value *
Total Fat 2.14g 19.79%
Saturated Fat 0.91g 27.28%
Trans Fat 0.0g %
Cholesterol 6.79mg 13.58%
Sodium 224.03mg 56.01%
Total Carbohydrate 9.81g 19.62%
Dietary Fiber 2.87 g 68.88%
Sugars 4.96 g %
Protein 3.56g 42.67%
Vitamin A 5260.32IU% Vitamin C 11.23mg%
Calcium 117.45mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking oil, sweet peppers, or, or, roasted garlic, pasta sauce, frozen cooked italian-style meatballs, dried, mini penne pasta, shredded italian cheese blend
 

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