20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce


food network
20 mins (prep 10, cooking 5)
15 ingredients
4 servings


Categories:  low-fat , couscous , low-calorie , main-dish , broiling , shrimp , quick , healthy , high-fiber ,
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Ingredients

Nutrition

Serving Size (68.75 g)
Servings 4
Amount per Serving
Calories 101.53 Calories from Fat 77.49
% Daily Value *
Total Fat 8.61g 53.01%
Saturated Fat 1.1g 22.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.7mg 1.62%
Total Carbohydrate 7.0g 9.33%
Dietary Fiber 2.56 g 40.93%
Sugars 1.8 g %
Protein 1.97g 15.72%
Vitamin A 592.61IU% Vitamin C 13.07mg%
Calcium 132.75mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat couscous, dried apricots, plain greek yogurt, prepared hummus, or, medium shrimp, hot paprika
 

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