20-Minute Tomato Basil Pork Chops


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
4-6 servings
Delicious! Presented at Taste of Home's Cooking Show. A very easy and quick stove top dinner. With the nice color presentation and the great flavor of this dish, it could easily be served for dinner party as well.

Categories:  <-30-mins , tomato , main-dish , meat , pork , quick , number-of-servings , equipment , low-carb , vegetable , low-in... , stove-top , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (53.65 g)
Servings 4
Amount per Serving
Calories 91.96 Calories from Fat 93.33
% Daily Value *
Total Fat 10.37g 63.82%
Saturated Fat 1.17g 23.34%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 36.44mg 6.07%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.27%
Vitamin A 132.26IU% Vitamin C 0.01mg%
Calcium 2.29mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, cream of mushroom soup, chopped plum tomato, dried parsley flakes, dried basil
 

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