21st Century Macaroni and Cheese


Food.com
40 mins (prep 15, cooking 25)
16 ingredients
4 servings
From the Splendid Table, this serves four and doubles easily.

Categories:  <-60-mins , pasta,-rice-and-grains , 3-steps-or-less , comfort-food , high-in... , taste~mood , cheese , pasta , penne , high-calcium , eggs~dairy , time-to-make , easy , main-dish , vegetarian ,
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Ingredients

Nutrition

Serving Size (136.02 g)
Servings 4
Amount per Serving
Calories 254.94 Calories from Fat 101.88
% Daily Value *
Total Fat 11.32g 69.67%
Saturated Fat 7.01g 140.13%
Trans Fat 0.36g %
Cholesterol 51.07mg 68.09%
Sodium 589.02mg 98.17%
Total Carbohydrate 20.68g 27.57%
Dietary Fiber 0.24 g 3.88%
Sugars 17.12 g %
Protein 17.85g 142.77%
Vitamin A 695.55IU% Vitamin C 1.94mg%
Calcium 488.19mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, large egg, small, medium onion, extra-sharp cheddar cheese, shredded, shredded gruyere cheese, hot red pepper flakes, fresh ground black pepper, sweet hungarian paprika
 

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