2bleu Cups of Chocolate Lava Please!


Food.com
7 mins (prep 2, cooking 5)
6 ingredients
2 servings
Imagine a warm chocolate waterfall sliding over your tongue and down your mouth, warming your tummy and your heart. This is *REAL* hot chocolate like you've never tasted before. This is hot drinking chocolate,.. divine and addicting. Created by Bird for Buddha. ;)

Categories:  for-1-or-2 , <-15-mins , chocolate , easy , quick , beverages , number-of-servings , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (239.94 g)
Servings 2
Amount per Serving
Calories 468.99 Calories from Fat 183.69
% Daily Value *
Total Fat 20.41g 62.79%
Saturated Fat 12.7g 127.02%
Trans Fat 0.0 %
Cholesterol 65.66mg 43.77%
Sodium 73.57mg 6.13%
Total Carbohydrate 69.02g 46.01%
Dietary Fiber 0.02 g 0.18%
Sugars 66.66 g %
Protein 5.26g 21.04%
Vitamin A 628.17IU% Vitamin C 1.6mg%
Calcium 186.96mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
semisweet chocolate, unsweetened cocoa powder, dash ground cinnamon
 

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