2bleu's Spinach and Artichoke Dip With Bacon


Food.com
35 mins (prep 5, cooking 30)
12 ingredients
8 servings
A perfect party snack, serve this in a toasted bread bowl for an outstanding presentation. When all the dip is used up from the excess bread, just pie slice the bread bowl and voila!, there's more. Also great served with crostini bread, tortillas, Doritos, or other type of chips, :)

Categories:  <-60-mins , greens , beginner-cook , 3-steps-or-less , bacon , cheese , appetizer , low-fat , low-cholesterol , dip , easy , kid-friendly , meat , healthy-2 , low-sat.-fat , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , pork , spinach , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (131.75 g)
Servings 8
Amount per Serving
Calories 324.18 Calories from Fat 256.86
% Daily Value *
Total Fat 28.54g 351.25%
Saturated Fat 6.15g 245.88%
Trans Fat 0.18g %
Cholesterol 18.07mg 48.19%
Sodium 649.58mg 216.53%
Total Carbohydrate 9.02g 24.06%
Dietary Fiber 4.38 g 140.14%
Sugars 2.64 g %
Protein 9.82g 157.19%
Vitamin A 194.54IU% Vitamin C 3.68mg%
Calcium 234.01mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped spinach, small onion, crushed red pepper flakes, slices bacon
 

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