3 C's Soup #2 (Carrot, Celery & Cranberry 'red' Beans)

140 mins (prep 20, cooking 120)
17 ingredients
12 servings
This is a soup I made for my special kids. Many had never had any fresh vegetables so every meal was chucked full of good vitamins.Canned fava beans and chicken base instead of ham base is delicious.

Categories:  european , easy , kid-friendly , beans , taste~mood , german , inexpensive , <-4-hours , carrots , soups-&-stews , vegetable , time-to-make ,
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Serving Size (71.71 g)
Servings 12
Amount per Serving
Calories 52.94 Calories from Fat 38.7
% Daily Value *
Total Fat 4.3g 79.46%
Saturated Fat 0.92g 55.29%
Trans Fat 0.0g %
Cholesterol 1.45mg 5.82%
Sodium 129.83mg 64.92%
Total Carbohydrate 3.16g 12.65%
Dietary Fiber 0.72 g 34.57%
Sugars 1.74 g %
Protein 1.03g 24.79%
Vitamin A 353.12IU% Vitamin C 2.95mg%
Calcium 8.64mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrots, stalks celery, dried cranberry beans, cranberry beans, dried cilantro, base, soup, sugar substitute, shredded cheddar cheese