3 Cheese Asparagus


Food.com
35 mins (prep 10, cooking 25)
5 ingredients
6-8 servings
This recipe was on the bunch of asparagus I bought. I bought the cheeses right there and made it that evening and it was delicious! I normally make with parmesan and this was a great change!

Categories:  side-dish , <-60-mins , high-in... , appetizer , low-carb , high-calcium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , easy , asparagus , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (302.4 g)
Servings 6
Amount per Serving
Calories 514.46 Calories from Fat 321.3
% Daily Value *
Total Fat 35.7g 329.52%
Saturated Fat 22.59g 677.61%
Trans Fat 0.0 %
Cholesterol 123.98mg 247.97%
Sodium 991.12mg 247.78%
Total Carbohydrate 8.33g 16.65%
Dietary Fiber 3.86 g 92.53%
Sugars 3.97 g %
Protein 41.98g 503.72%
Vitamin A 2306.18IU% Vitamin C 8.47mg%
Calcium 1014.17mg% Iron 4.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments