3-Step Pork Chops (W/ Mushroom Gravy)

70 mins (prep 10, cooking 60)
8 ingredients
6 servings
You will be so glad you tried this! By the wonderful flavor, you would never guess how easy this dish is to prepare. It can be oven-ready in less than 5 minutes...then forget about it! Great, simple family meal and so tender. Whip up some mashed potatoes or serve over rice, dress it up with asparagus bundles. Fresh green beans with new potatoes & bacon also goes well with it. (Recipe from Mrs. Theda of Norman 1st Presbyterian Church)

Categories:  3-steps-or-less , comfort-food , taste~mood , <-4-hours , low-carb , low-in... , very-low-carbs , time-to-make , pork-chop , easy , main-dish , pork , meat , inexpensive ,
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Serving Size (59.02 g)
Servings 6
Amount per Serving
Calories 140.5 Calories from Fat 57.42
% Daily Value *
Total Fat 6.38g 58.85%
Saturated Fat 1.47g 44.12%
Trans Fat 0.0 %
Cholesterol 17.25mg 34.5%
Sodium 130.34mg 32.58%
Total Carbohydrate 12.29g 24.58%
Dietary Fiber 0.01 g 0.18%
Sugars 12.25 g %
Protein 8.58g 102.96%
Vitamin A 43.75IU% Vitamin C 1.44mg%
Calcium 296.98mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, cream of mushroom soup, salt and pepper


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