30 Minute Chicken and Dumplings


Food.com
25 mins (prep 25)
19 ingredients
4-6 servings
This is a Rachel Ray recipe I had in my file for quite awhile, and had to try it recently to satisfy a craving. It turned out really well. I used made from scratch biscuit recipe as I couldn't locate the jiffy mix in my area, I made about 6 biscuits. Also, I think the refrigerated biscuits would work as well. Otherwise I followed the recipe pretty much exactly.

Categories:  midwestern-u.s. , poultry , north-american , low-sat.-fat , comfort-food , taste~mood , equipment , low-carb , low-in... , one-dish-meal , time-to-make , chicken , low-cholesterol , toddler-friendly , low-calorie , <-30-mins , kid-friendly , main-dish , american , meat , inexpensive , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (254.68 g)
Servings 4
Amount per Serving
Calories 785.99 Calories from Fat 365.58
% Daily Value *
Total Fat 40.62g 250.0%
Saturated Fat 12.05g 241.09%
Trans Fat 0.24g %
Cholesterol 93.58mg 124.77%
Sodium 1534.15mg 255.69%
Total Carbohydrate 71.86g 95.81%
Dietary Fiber 2.27 g 36.29%
Sugars 6.71 g %
Protein 33.64g 269.14%
Vitamin A 820.56IU% Vitamin C 10.05mg%
Calcium 143.57mg% Iron 4.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
russet potato, medium carrots, medium onion, stalk celery, freshly ground black pepper, warm water, green pea
 

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