3rd Serving Meatloaf


Food.com
75 mins (prep 15, cooking 60)
13 ingredients
1 servings
It's a family recipe that has been treasured forever--lucky if there's leftovers.

Categories:  ground-beef , 3-steps-or-less , beef , equipment , <-4-hours , potluck , time-to-make , weeknight , easy , oven , meat , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (193.22 g)
Servings 1
Amount per Serving
Calories 532.17 Calories from Fat 35.1
% Daily Value *
Total Fat 3.9g 5.99%
Saturated Fat 2.28g 11.41%
Trans Fat 0.0g %
Cholesterol 41.4mg 13.8%
Sodium 3236.78mg 134.87%
Total Carbohydrate 104.38g 34.79%
Dietary Fiber 0.59 g 2.38%
Sugars 100.58 g %
Protein 21.66g 43.32%
Vitamin A 417.38IU% Vitamin C 6.09mg%
Calcium 752.59mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, ground beef, chopped onion
 

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