4-Bean Relish

food network
65 mins (prep 5)
18 ingredients
6 to 8 servings

Categories:  dinner , side-dish , salad , beans-and-legumes , american , vegetables , for-a-crowd , lunch ,
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Serving Size (60.51 g)
Servings 6
Amount per Serving
Calories 150.27 Calories from Fat 92.16
% Daily Value *
Total Fat 10.24g 94.49%
Saturated Fat 1.51g 45.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.76mg 2.44%
Total Carbohydrate 15.13g 30.27%
Dietary Fiber 2.83 g 67.82%
Sugars 7.86 g %
Protein 1.32g 15.88%
Vitamin A 152.21IU% Vitamin C 1.96mg%
Calcium 54.76mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly cracked black pepper, red onions


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