4-Hour Milk-Braised Pork

260 mins (prep 20, cooking 240)
10 ingredients
6 servings
Posting this recipe from Canadian Chef Ricardo's cookbook "Meals for Every Occassion" that was sent to me from my cookbook swap partner. Thankyou Katsen :)I haven't tried this recipe as yet, but thought it sounded interesting and the photo in the cookbbook looked amazing

Categories:  low-carb , low-in... , low-sodium ,
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Serving Size (87.47 g)
Servings 6
Amount per Serving
Calories 347.93 Calories from Fat 77.67
% Daily Value *
Total Fat 8.63g 79.69%
Saturated Fat 5.41g 162.38%
Trans Fat 0.16g %
Cholesterol 65.8mg 131.6%
Sodium 445.64mg 111.41%
Total Carbohydrate 39.86g 79.73%
Dietary Fiber 0.04 g 1.01%
Sugars 39.22 g %
Protein 27.61g 331.31%
Vitamin A 263.38IU% Vitamin C 5.18mg%
Calcium 952.0mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, ground nutmeg, salt & pepper