4-Ingredient Chicken Salad


Food.com
1 mins (prep 1)
4 ingredients
3-4 servings
My dad sister and me tried this at Sam's Club a couple days ago. It's so easy and YUMMY!!!!!!!

Categories:  5-ingredients-or-less , chicken , <-15-mins , lunch~snacks , easy , 3-steps-or-less , poultry , sandwich , spreads , meat , quick , appetizer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (67.83 g)
Servings 3
Amount per Serving
Calories 381.46 Calories from Fat 316.62
% Daily Value *
Total Fat 35.18g 162.36%
Saturated Fat 5.43g 81.46%
Trans Fat 0.0 %
Cholesterol 13.8mg 13.8%
Sodium 369.0mg 46.12%
Total Carbohydrate 10.55g 10.55%
Dietary Fiber 0.07 g 0.89%
Sugars 10.53 g %
Protein 7.09g 42.54%
Vitamin A 37.66IU% Vitamin C 1.14mg%
Calcium 240.97mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned chicken
 

Comments