4 Salad Dressings

2 mins (prep 2)
24 ingredients
4 servings
From Australian BH&G Diabetic Living to give that boring salad some zing and flavour. These are all 1 portion dressings and would take about 2 minutes each (have put prep time for making 1)

Categories:  salad , for-1-or-2 , <-15-mins , weeknight , salad-dressings , quick , number-of-servings , diabetic , time-to-make ,
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Serving Size (43.94 g)
Servings 4
Amount per Serving
Calories 56.62 Calories from Fat 30.69
% Daily Value *
Total Fat 3.41g 20.96%
Saturated Fat 0.5g 9.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 177.06mg 29.51%
Total Carbohydrate 5.78g 7.7%
Dietary Fiber 1.73 g 27.72%
Sugars 2.28 g %
Protein 1.93g 15.4%
Vitamin A 232.03IU% Vitamin C 12.49mg%
Calcium 73.28mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free mayonnaise, boiling water, orange zest, coarse grain mustard