49ers sourdough flapjacks Recipe

Cook Eat Share
13 mins (prep 10, cooking 3)
6 ingredients
3-4 servings
This is a fun way to use the left-over fed-soughdough starter.

Categories:  american , quick ,
Share on Newzsocial



Serving Size (25.25 g)
Servings 3
Amount per Serving
Calories 91.92 Calories from Fat 25.2
% Daily Value *
Total Fat 2.8g 12.92%
Saturated Fat 0.91g 13.65%
Trans Fat 0.0g %
Cholesterol 13.8mg 13.8%
Sodium 1266.14mg 158.27%
Total Carbohydrate 9.8g 9.8%
Dietary Fiber 0.0 g 0.0%
Sugars 9.8 g %
Protein 6.86g 41.16%
Vitamin A 35.0IU% Vitamin C 1.14mg%
Calcium 237.52mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
c, c