4th of July Fried Chicken


Food.com
80 mins (prep 60, cooking 20)
12 ingredients
4-6 servings
This easy fried chicken is perfect for a 4th of July picnic with potato salad and all the fixings. Recipe Source: Bon Appetit (July 1982).

Categories:  technique , seasonal , poultry , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , holiday , high-protein , whole-chicken , meat , independence-day , summer , deep-fried , to-go... , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (481.37 g)
Servings 4
Amount per Serving
Calories 810.42 Calories from Fat 298.08
% Daily Value *
Total Fat 33.12g 203.81%
Saturated Fat 9.77g 195.44%
Trans Fat 0.22g %
Cholesterol 299.31mg 399.08%
Sodium 1283.34mg 213.89%
Total Carbohydrate 56.79g 75.71%
Dietary Fiber 4.4 g 70.36%
Sugars 6.73 g %
Protein 71.23g 569.82%
Vitamin A 173.22IU% Vitamin C 0.07mg%
Calcium 205.81mg% Iron 6.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground sage
 

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