5 Can Casserole

30 mins (prep 5, cooking 25)
7 ingredients
6-8 servings
I adopted this recipe from the Recipezaar account in February 2005. The next time I try it, I am going to try a smaller can of milk and try adding a 10 ounce package of frozen mixed vegetable. If I like it that way, they will become an optional ingredient. I have added can sizes, since the original recipe did not specify sizes. The casserole was soupy, which was not bad, but I want to see how it is with the smaller amount of milk.

Categories:  pasta,-rice-and-grains , rice , 3-steps-or-less , poultry , north-american , equipment , pasta , low-carb , low-in... , eggs~dairy , time-to-make , chicken , <-30-mins , easy , main-dish , oven , casseroles , american , meat , vegetable ,
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Serving Size (130.14 g)
Servings 6
Amount per Serving
Calories 316.03 Calories from Fat 49.5
% Daily Value *
Total Fat 5.5g 50.74%
Saturated Fat 0.92g 27.59%
Trans Fat 0.0g %
Cholesterol 39.62mg 79.24%
Sodium 273.6mg 68.4%
Total Carbohydrate 48.55g 97.1%
Dietary Fiber 2.25 g 54.05%
Sugars 0.68 g %
Protein 18.26g 219.17%
Vitamin A 8.32IU% Vitamin C 2.64mg%
Calcium 27.76mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, cream of chicken soup, soup