5 Cup Ambrosia Salad


Food.com
10 mins (prep 10)
7 ingredients
5 servings
This is my favorite "fruit salad". You can use white or colored marshmallows.

Categories:  salad , <-15-mins , fruit , quick , pineapple , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (95.24 g)
Servings 5
Amount per Serving
Calories 319.41 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 60.1%
Saturated Fat 7.35g 183.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 54.89mg 11.44%
Total Carbohydrate 63.65g 106.08%
Dietary Fiber 0.14 g 2.84%
Sugars 51.61 g %
Protein 1.41g 14.05%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.31mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mandarin orange segments, crushed pineapple, lemon yogurt
 

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