5 Cup Slice


Food.com
50 mins (prep 10, cooking 40)
6 ingredients
36 servings
A nice easy recipe from the June 2003 copy of 'Taste' from the kitchen of Rebecca Mason.

Categories:  <-60-mins , beginner-cook , coconut , australian , equipment , south-west-pacific , lunch~snacks , served-cold , easy , kid-friendly , oven , number-of-servings , vegetarian , cookie-and-brownie , dessert , fruit , comfort-food , taste~mood , brown-bag , nuts , bar-cookie , low-sodium , snack , low-in... , time-to-make , chocolate , sweet , presentation , to-go... ,
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Ingredients

Nutrition

Serving Size (22.78 g)
Servings 36
Amount per Serving
Calories 62.45 Calories from Fat 22.68
% Daily Value *
Total Fat 2.52g 139.57%
Saturated Fat 1.89g 340.96%
Trans Fat 0.0g %
Cholesterol 2.46mg 29.48%
Sodium 11.79mg 17.68%
Total Carbohydrate 9.47g 113.67%
Dietary Fiber 0.25 g 35.77%
Sugars 8.95 g %
Protein 0.77g 55.18%
Vitamin A 22.0IU% Vitamin C 0.24mg%
Calcium 21.16mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark chocolate chips, unsalted dry roasted peanuts
 

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