5-Layer Flat Belly Dessert

45 mins (prep 15, cooking 30)
16 ingredients
1 servings
This is a very healthy cake recipe as seen on Dr. Oz.I had to put a size for the cake mix so I chose 18oz which is standard. It was not specified in the recipe.

Categories:  <-60-mins , cakes , time-to-make , dessert ,
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Serving Size (2695.66 g)
Servings 1
Amount per Serving
Calories 8578.3 Calories from Fat 2747.7
% Daily Value *
Total Fat 305.3g 469.7%
Saturated Fat 123.5g 617.48%
Trans Fat 0.16g %
Cholesterol 11.83mg 3.94%
Sodium 9807.24mg 408.64%
Total Carbohydrate 1448.36g 482.79%
Dietary Fiber 90.44 g 361.77%
Sugars 608.81 g %
Protein 149.06g 298.12%
Vitamin A 14484.92IU% Vitamin C 190.56mg%
Calcium 5587.28mg% Iron 299.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free, fat-free ricotta cheese, shredded, toasted, toasted, flax seed meal