5-Spice Tea


Food.com
20 mins (prep 5, cooking 15)
5 ingredients
2 servings
Can be served hot or iced. Use sweetener of choice. I use Splenda. Can also use black tea, for a stronger flavor.

Categories:  served-hot , 5-ingredients-or-less , for-1-or-2 , served-cold , <-30-mins , easy , presentation , quick , beverages , number-of-servings , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (327.64 g)
Servings 2
Amount per Serving
Calories 332.54 Calories from Fat 45.54
% Daily Value *
Total Fat 5.06g 15.56%
Saturated Fat 3.08g 30.77%
Trans Fat 0.0g %
Cholesterol 58.68mg 39.12%
Sodium 449.45mg 37.45%
Total Carbohydrate 42.26g 28.17%
Dietary Fiber 0.53 g 4.26%
Sugars 41.7 g %
Protein 29.32g 117.26%
Vitamin A 151.99IU% Vitamin C 4.85mg%
Calcium 1019.34mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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