5 Steak Rubs for Grilling


Food.com
5 mins (prep 5)
18 ingredients
0.333 servings
from cooks illustrated, these are great for any type of grilled steaks. choose your rub and get grilling

Categories:  technique , <-15-mins , condiments,-etc. , easy , marinades-and-rubs , kosher , quick , number-of-servings , no-cook , time-to-make ,
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Ingredients

Nutrition

Serving Size (729.15 g)
Servings 0.333
Amount per Serving
Calories 2122.7 Calories from Fat 1711.35
% Daily Value *
Total Fat 190.15g 97.41%
Saturated Fat 30.88g 51.42%
Trans Fat 0.0 %
Cholesterol 137.83mg 15.3%
Sodium 83006.21mg 1151.71%
Total Carbohydrate 126.57g 14.05%
Dietary Fiber 44.41 g 59.16%
Sugars 60.26 g %
Protein 19.03g 12.68%
Vitamin A 17322.54IU% Vitamin C 446.67mg%
Calcium 846.73mg% Iron 19.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried chipotle peppers, dried ancho chiles, ground cumin, unsweetened cocoa, ground cumin, dried tarragon, yellow mustard seeds, dill seed, whole star anise, whole coffee beans
 

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