55 Minute Dinner Rolls

25 mins (prep 10, cooking 15)
8 ingredients
16 servings
This recipe comes from Carbohydrate Counting Made Easy Cookbook, Sponsored By: The Diabetes Support Group At Knoxville Area Community Hospital. Nutritional facts are as follows Calories: 134 Protein: 4g Fat: 2g Carb:26g I bought this cookbook when we took Sarah to diabetes camp at Camp Hertko Hollow in Boone, Iowa Phone: 515-276-2237 Give them a call and get your child into a great camp were they are NOT different from the other kids. You just can't believe all the volunteer Physicians, Nurses, Pharmacists, Endocrinologists, Dietitians and other people that are there for that week!! Here is their web site http://www.diabetes.org/communityprograms-and-localevents/diabetescamps/ia-hollow.jsp

Categories:  rolls~biscuits , <-30-mins , oven , number-of-servings , healthy , breads , equipment , low-in... , diabetic , low-sodium , time-to-make , for-large-groups ,
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Serving Size (26.81 g)
Servings 16
Amount per Serving
Calories 101.78 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 61.83%
Saturated Fat 0.58g 46.75%
Trans Fat 0.24g %
Cholesterol 0.03mg 0.14%
Sodium 38.39mg 25.6%
Total Carbohydrate 18.24g 97.27%
Dietary Fiber 2.41 g 154.42%
Sugars 1.94 g %
Protein 3.0g 96.02%
Vitamin A 2.09IU% Vitamin C 0.0mg%
Calcium 7.9mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, warm milk