7 Can Soup


Food.com
250 mins (prep 10, cooking 240)
5 ingredients
4-6 servings
This could not be easier and really hits the spot on those cool fall/winter evenings!

Categories:  5-ingredients-or-less , crock-pot , low-cholesterol , low-calorie , easy , 3-steps-or-less , equipment , soups-&-stews , low-carb , low-in... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (153.0 g)
Servings 4
Amount per Serving
Calories 31.19 Calories from Fat 2.97
% Daily Value *
Total Fat 0.33g 2.05%
Saturated Fat 0.04g 0.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.59mg 48.43%
Total Carbohydrate 6.87g 9.17%
Dietary Fiber 1.98 g 31.75%
Sugars 2.84 g %
Protein 1.36g 10.89%
Vitamin A 544.32IU% Vitamin C 40.82mg%
Calcium 34.73mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, ranch style beans, minestrone soup, stewed tomatoes
 

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