7 Day Coleslaw (Lite eating)

12 mins (prep 7, cooking 5)
14 ingredients
8 servings
This salad will stay crisp in your fridge for up to 7 days. It is low cal and very tasty. It gets better as the days go by.

Categories:  technique , salad , <-15-mins , north-american , quick , canadian , no-cook , vegetable , diabetic , time-to-make ,
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Serving Size (188.75 g)
Servings 8
Amount per Serving
Calories 57.71 Calories from Fat 13.23
% Daily Value *
Total Fat 1.47g 18.04%
Saturated Fat 0.23g 9.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 184.87mg 61.62%
Total Carbohydrate 10.45g 27.85%
Dietary Fiber 4.47 g 143.08%
Sugars 5.71 g %
Protein 2.32g 37.13%
Vitamin A 174.4IU% Vitamin C 64.98mg%
Calcium 74.17mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, medium carrot, horseradish cream, artificial sweetener