7 Day Diet Fat Burning Cabbage Soup

60 mins (prep 30, cooking 30)
16 ingredients
20 servings
Original Diet Cabbage Soup is posted here Original Diet Cabbage Soup but I wanted it organic with no added soup mix or canned vegetables. This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. and by Ed Kasper L.Ac, Acupuncturist and Herbalist. Which I tweaked to my likings. yes you can tweak to your likings as well. Vegetarians can use aduki or mung beans, seitan where called for. This is a short-term fix mostly water weight. A good seasonal cleanse or a way to start jump a diet.

Categories:  served-hot , <-60-mins , crock-pot , greens , onions , north-american , comfort-food , taste~mood , free-of... , equipment , soups-&-stews , time-to-make , novelty , presentation , american , number-of-servings , vegetable , from-scratch , for-large-groups ,
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Serving Size (45.51 g)
Servings 20
Amount per Serving
Calories 10.43 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 2.79%
Saturated Fat 0.01g 1.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.9mg 4.91%
Total Carbohydrate 2.31g 15.42%
Dietary Fiber 0.5 g 39.92%
Sugars 1.81 g %
Protein 0.54g 21.77%
Vitamin A 291.21IU% Vitamin C 10.61mg%
Calcium 5.9mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kombu seaweed, large, shiitake mushroom


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