7 Layer Bars


RecipeLand.com
35 mins (prep 5, cooking 30)
7 ingredients
12 servings
Scrumptious snacks made with chocolate chips, butterscotch chips, coconut and walnuts.

Categories:  chocolate , trans--fat-free , coconut , baked-goods , quick-and-easy , bars , low-carb , cookies , low-sodium , walnuts , dessert ,
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Ingredients

Nutrition

Serving Size (85.79 g)
Servings 12
Amount per Serving
Calories 362.1 Calories from Fat 207.81
% Daily Value *
Total Fat 23.09g 426.2%
Saturated Fat 11.67g 700.28%
Trans Fat 0.32g %
Cholesterol 25.53mg 102.13%
Sodium 209.29mg 104.65%
Total Carbohydrate 41.32g 165.3%
Dietary Fiber 0.89 g 42.75%
Sugars 13.8 g %
Protein 3.22g 77.37%
Vitamin A 284.61IU% Vitamin C 0.38mg%
Calcium 30.63mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
graham cracker crumbs, or, shredded, chopped
 

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