7 Layer Salad


Food.com
30 mins (prep 30)
9 ingredients
8-10 servings
This 7 layer salad recipe sounds like a bunch of vegetables thrown together, but every occasion people ask me if I will make this, it is really gooooooood. Overnight chilling not included in preparation time.

Categories:  technique , salad , <-30-mins , lunch~snacks , easy , 3-steps-or-less , main-dish , no-cook , cheese , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (107.33 g)
Servings 8
Amount per Serving
Calories 263.73 Calories from Fat 111.96
% Daily Value *
Total Fat 12.44g 153.09%
Saturated Fat 3.72g 148.81%
Trans Fat 0.0g %
Cholesterol 5.91mg 15.77%
Sodium 485.39mg 161.8%
Total Carbohydrate 30.91g 82.42%
Dietary Fiber 2.47 g 79.01%
Sugars 3.84 g %
Protein 7.24g 115.87%
Vitamin A 532.52IU% Vitamin C 3.93mg%
Calcium 68.76mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, bacon bits
 

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