8-Kibbi on a tray


SparkRecipes
75 mins (prep 15, cooking 60)
10 ingredients
12 servings
a Lebanese meat dish, much easier than the traditional Kibbi balls, this dish is like meatloaf, but with a middle eastern flavor

Categories:  beef~pork dinner , dinner , other , beef~pork , low-carb beef~pork , low-carb , other beef~pork ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (13.33 g)
Servings 12
Amount per Serving
Calories 41.46 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 3.25%
Saturated Fat 0.03g 1.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 389.72mg 194.86%
Total Carbohydrate 9.28g 37.12%
Dietary Fiber 2.34 g 112.23%
Sugars 0.05 g %
Protein 1.47g 35.36%
Vitamin A 2.54IU% Vitamin C 0.11mg%
Calcium 8.09mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef
 

Comments