A-1 Pot Roast Chuck Steak


Food.com
135 mins (prep 15, cooking 120)
8 ingredients
4-6 servings
A great recipe for a chuck underblade steak that is usually inexpensive, but too often turns out tough. This one melts in your mouth and my family asks for it often. Good over mashed or small boiled potatoes, or rice.

Categories:  easy , main-dish , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (258.73 g)
Servings 4
Amount per Serving
Calories 496.96 Calories from Fat 285.57
% Daily Value *
Total Fat 31.73g 195.28%
Saturated Fat 10.37g 207.45%
Trans Fat 0.26g %
Cholesterol 140.62mg 187.49%
Sodium 142.13mg 23.69%
Total Carbohydrate 10.97g 14.62%
Dietary Fiber 0.0 g 0.06%
Sugars 10.79 g %
Protein 39.53g 316.21%
Vitamin A 18.22IU% Vitamin C 0.48mg%
Calcium 46.05mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef chuck, bottled steak sauce, prepared mustard
 

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