A Beef Chili


Food.com
37 mins (prep 35, cooking 2)
20 ingredients
6 servings
A tasty, not too spicy chili.

Categories:  <-60-mins , holiday , main-dish , beans , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (183.78 g)
Servings 6
Amount per Serving
Calories 294.71 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 9.32%
Saturated Fat 0.15g 4.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 404.09mg 101.02%
Total Carbohydrate 51.76g 103.51%
Dietary Fiber 12.34 g 296.1%
Sugars 3.25 g %
Protein 17.98g 215.81%
Vitamin A 238.38IU% Vitamin C 6.52mg%
Calcium 82.59mg% Iron 5.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, bacon grease, chopped onions, chopped celery, chopped green pepper, ground new mexico chile powder, plum tomatoes, stewed, salsa, jalapeno peppers, dark red kidney beans
 

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