A Creole Fried Shrimp Salad with Vidalia Onions, a Classic Remoulade Dressing and Pickled Okra

food network
13 mins (prep 10, cooking 3)
28 ingredients
6 servings

Categories:  salad , shrimp , quick , cornmeal , spring , frying , winter , southern , main-dish , lettuce , fall , celery , summer , onion , lemon ,
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Serving Size (235.54 g)
Servings 6
Amount per Serving
Calories 742.17 Calories from Fat 392.58
% Daily Value *
Total Fat 43.62g 402.62%
Saturated Fat 6.16g 184.82%
Trans Fat 0.0g %
Cholesterol 16.31mg 32.62%
Sodium 2295.9mg 573.98%
Total Carbohydrate 80.22g 160.44%
Dietary Fiber 8.77 g 210.42%
Sugars 3.5 g %
Protein 12.2g 146.38%
Vitamin A 4226.65IU% Vitamin C 2.88mg%
Calcium 68.25mg% Iron 6.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, chopped green onions, chopped celery, prepared horseradish, or, whole-grain mustard, prepared yellow mustard, chopped parsley, freshly ground black pepper, medium shrimp, baby greens, vidalia onion, large, dried oregano, dried thyme