A Different Tuna Casserole


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
1 servings
Tuna casserole with a twist.. and a family favourite.. Cheap to make.

Categories:  <-60-mins , easy , main-dish , inexpensive , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (440.26 g)
Servings 1
Amount per Serving
Calories 333.89 Calories from Fat 100.53
% Daily Value *
Total Fat 11.17g 17.18%
Saturated Fat 2.87g 14.33%
Trans Fat 0.0 %
Cholesterol 86.18mg 28.73%
Sodium 88.58mg 3.69%
Total Carbohydrate 1.69g 0.56%
Dietary Fiber 0.65 g 2.58%
Sugars 0.0 g %
Protein 53.17g 106.34%
Vitamin A 4951.04IU% Vitamin C 0.52mg%
Calcium 24.67mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
macaroni and cheese, cream of mushroom soup, chopped green peppers, crushed saltine crackers
 

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