A Healthier Banana's Foster Pseudo Bread Pudding


Food.com
27 mins (prep 2, cooking 25)
9 ingredients
2 servings
A smooth, creamy dessert with the flavors of banana's foster. It is not a real bread pudding, but it has a similar consistency and it is much healthier! If you make it with the healthier ingredients that i put in parentheses there will be way less calories than in a normal bread pudding dessert!

Categories:  for-1-or-2 , fruit , <-30-mins , bananas , number-of-servings , vegetarian , tropical-fruits , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (104.5 g)
Servings 2
Amount per Serving
Calories 95.14 Calories from Fat 37.62
% Daily Value *
Total Fat 4.18g 12.87%
Saturated Fat 2.5g 24.99%
Trans Fat 0.0g %
Cholesterol 56.2mg 37.47%
Sodium 71.1mg 5.92%
Total Carbohydrate 9.69g 6.46%
Dietary Fiber 1.29 g 10.33%
Sugars 7.73 g %
Protein 5.22g 20.86%
Vitamin A 201.97IU% Vitamin C 1.5mg%
Calcium 145.19mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, low-fat, dark brown sugar
 

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