A is for Apple, C is for Carrot Salad

13 mins (prep 10, cooking 3)
8 ingredients
2 servings
The fresh ginger root and cinnamon add both interest and warmth to this salad and please do not forget to lightly toast the walnuts as the toasting release oils that bring even more flavor. I use a food processer to do the grating which makes this come together very quickly.

Categories:  salad , for-1-or-2 , <-15-mins , fruit , low-sat.-fat , quick , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , apple , number-of-servings , healthy , carrots , vegetable , healthy-2 ,
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Serving Size (28.55 g)
Servings 2
Amount per Serving
Calories 66.59 Calories from Fat 44.01
% Daily Value *
Total Fat 4.89g 15.05%
Saturated Fat 0.47g 4.74%
Trans Fat 0.0g %
Cholesterol 0.74mg 0.49%
Sodium 5.7mg 0.48%
Total Carbohydrate 4.19g 2.79%
Dietary Fiber 0.86 g 6.84%
Sugars 2.72 g %
Protein 2.68g 10.7%
Vitamin A 3.99IU% Vitamin C 0.16mg%
Calcium 30.26mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free, fresh lime juice, large carrot, large, fresh