A$$ Kickin' Guacamole


Food.com
40 mins (prep 30, cooking 10)
13 ingredients
2 servings
This is a "loaded" Guacamole that is anything but traditional!

Categories:  <-60-mins , 3-steps-or-less , mexican , avocado , appetizer , low-carb , snack , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , dip , easy , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (109.26 g)
Servings 2
Amount per Serving
Calories 278.49 Calories from Fat 172.35
% Daily Value *
Total Fat 19.15g 58.93%
Saturated Fat 11.42g 114.2%
Trans Fat 0.0g %
Cholesterol 45.55mg 30.36%
Sodium 900.33mg 75.03%
Total Carbohydrate 12.47g 8.31%
Dietary Fiber 2.31 g 18.49%
Sugars 2.36 g %
Protein 16.33g 65.33%
Vitamin A 1339.57IU% Vitamin C 84.75mg%
Calcium 502.03mg% Iron 6.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, plum tomato, jalapeno pepper, chipotle pepper
 

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