A Little of Everything Pork Chops


Food.com
370 mins (prep 10, cooking 360)
14 ingredients
4 servings
An easy crock pot recipe. Even my tomato hater eats this one. While it calls for a little bit of this and that, most ingredients are already in the cupboard or fridge.

Categories:  pork-chop , low-calorie , main-dish , meat , pork , low-carb , low-in... ,
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Ingredients

Nutrition

Serving Size (76.62 g)
Servings 4
Amount per Serving
Calories 97.53 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.4%
Saturated Fat 0.02g 0.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 344.15mg 57.36%
Total Carbohydrate 23.52g 31.36%
Dietary Fiber 0.17 g 2.66%
Sugars 14.46 g %
Protein 0.41g 3.29%
Vitamin A 157.78IU% Vitamin C 3.6mg%
Calcium 19.89mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, chopped onion, chopped celery, ribs, chopped green pepper, stewed tomatoes, beef bouillon cube
 

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