A Little Piece of Heaven on a Plate


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
1 servings
Truly a little piece of Heaven.

Categories:  served-hot , northeastern-u.s. , quick , equipment , brunch , served-cold , frozen-desserts , easy , american , oven , valentine's-day , heirloom~historical , number-of-servings , stove-top , dessert , <-15-mins , for-1-or-2 , fruit , north-american , taste~mood , romantic , nuts , oranges , eggs~dairy , time-to-make , holiday , new-years , chocolate , sweet , freezer , citrus , presentation , wedding , canadian ,
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Ingredients

Nutrition

Serving Size (89.76 g)
Servings 1
Amount per Serving
Calories 291.49 Calories from Fat 75.06
% Daily Value *
Total Fat 8.34g 12.83%
Saturated Fat 2.47g 12.37%
Trans Fat 0.0 %
Cholesterol 6.8mg 2.27%
Sodium 268.49mg 11.19%
Total Carbohydrate 39.83g 13.28%
Dietary Fiber 0.86 g 3.43%
Sugars 15.27 g %
Protein 4.49g 8.99%
Vitamin A 37.86IU% Vitamin C 0.03mg%
Calcium 13.89mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
caramel ice cream topping, french vanilla ice cream, pecan pieces
 

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